Cognitive Exercises for Better Brain Health

Just like your body, the brain needs to flex its muscles to stay healthy. While studies and research cannot guarantee improved results, many show a correlation between challenging your brain and helping to keep it young and fit. Memory loss and dementia may never be...

The Health Impacts of Sitting on Your Brain & Back

In the words of Tim Cook, Apple’s current CEO: “Sitting is the new cancer.” In fact, Americans are sitting more than we ever have in history. According to the American Heart Association, sedentary jobs have increased 83% since 1950 and we sit on average for about 15...

What is Epilepsy?

Epilepsy is a neurological disorder that affects about one in every 26 Americans. It is the fourth most common neurological disorder behind migraines, stroke and Alzheimer’s. By definition, “epilepsy is a neurological disorder marked by sudden recurrent episodes of...

What is Chronic Traumatic Encephalopathy (CTE)?

Many Americans spend their Saturdays and Sundays watching one of the country’s favorite past times – football. In fact, during the 2017 NFL season, on average, over 19.3 million Americans tuned in to support and cheer on their favorite teams. However, while football...