Unexpected Ways the Holidays Can Cause Back Pain

It’s the holiday season! The holidays are often fun and inviting, but they can also be an extremely busy and stressful time for others. It’s important to remember self-care routines during this time so you can enjoy the holidays stress and pain free. As we...

Back Pain Management: Tools for Temporary Relief

Nearly 31 million Americans experience ongoing and recurring lower back pain. Back and neck pain are unfortunately a common reality for many Americans. While the staff at Kuether Brain & Spine strive to find a long-term solution, there are some forms of temporary...

Cognitive Exercises for Better Brain Health

Just like your body, the brain needs to flex its muscles to stay healthy. While studies and research cannot guarantee improved results, many show a correlation between challenging your brain and helping to keep it young and fit. Memory loss and dementia may never be...