Why Video Conferencing Feels Exhausting

Why Video Conferencing Feels Exhausting

We’re adapting to today’s current reality. We are staying home in order to save lives and fight against the global COVID-19 pandemic. Shelter-in-place mandates still take a toll, especially on our social lives and our appetite for social connection. Many of us are...

The Physical Impacts of Stress

Stress can cause a number of impacts on one’s physical state. It doesn’t matter the source of the stress. It can be consuming and even take a serious toll on your mental and physical health. Stress is now even considered a social determinant of health...