Quarantine Brain Games!

Social distancing works. The best way to protect yourself, your loved ones and other members of your community from the spread of COVID-19 is to stay home and follow social distancing guidelines. Alongside avoiding shared and public spaces, washing your hands with...

The Top Health Trends for 2020

Happy New Year! As we head into a new decade, our team wanted to take a look at the biggest trends predicted to hit healthcare in 2020. The Rise of AI in Healthcare: The use of artificial intelligence (AI) is steadily growing in healthcare. Whether it is to help...

The Health Impacts of Sitting on Your Brain & Back

In the words of Tim Cook, Apple’s current CEO: Sitting is the new cancer. In fact, Americans are sitting more than we ever have in history. According to the American Heart Association, sedentary jobs have increased 83% since 1950 and we sit on average for about...

What is Cauda Equina Syndrome?

Cauda Equina Syndrome is a rare spinal condition. The condition results from compression of lower lumbar and sacral nerves within the spinal canal. Irritation is caused by exposed nerve endings and those suffering from CES experience pain or altered spinal...