Water Workouts for an Aching Back

Pain makes it difficult to do what you want to do. When your back aches, you may not be able to exercise. Water workouts for an aching back can be a gentle alternative for those who have pain. Before you begin a new exercise program, check with your primary care...

How Exercise Boosts a Brain

Lots of thing can go wrong with the human brain. Like every other organ in the body, it can get sick or suffer from trauma. If you have an acute condition, such as a brain aneurysm, you’ll need a neurosurgeon to repair it. Brain tumors may require the attention...