How to better combat and process stress

The past year has pushed our stress levels and mental health to the limit. Our cortisol levels are quite frankly working in overdrive and have been for many months. Almost 41% of US adults in a survey by the US Centers for Disease Control and Prevention reported...

Bone Regeneration: What is it?

With today’s aging population, bone deterioration and resulting injuries are becoming an increasingly common and serious problem within the medical field. According to the U.S. Census Bureau, there are over 59 million senior citizens as of 2019. Bone defects and...

What is Autoimmune Encephalitis?

Today we’re learning about a rare neurological condition called autoimmune encephalitis. Autoimmune encephalitis occurs when “the body’s immune system mistakenly attacks healthy brain cells, leading to inflammation of the brain.” Inflammation...

The Dangers of Wildfire Smoke on the Body

In this week’s blog post, we’re taking a look at the negative impacts of wildfire smoke on the human body. While the topic resides slightly outside of our normal content, our community in Portland is currently battling the challenges of wildfire smoke in...